Description
- Understand how the brain is impacted by trauma and how increasing awareness around what one focuses on and pays attention to can either decrease or increase trauma symptoms
- Identify specific belief systems they have that are limiting their ability to heal from trauma
- Apply neurologically-based strategies to shift their focus, retrain the brain, heal the nervous system, and counteract PTSD symptoms
Speaker
Rachel Grant
Founder, Rachel Grant Coaching
M.A. in Counseling Psychology
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.
Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.