Description

You will leave this 90-minute training with a deeper understanding of nervous system regulation and its application in supporting yourself and your children, along with practical tools and exercises for implementation.

As a result, you will:

• Understand the importance of regulating the nervous system for healing, especially in the context of supporting a child.
• Recognize dysregulation and survival stress responses and learn how to respond in the moment to different types of activation
• Identify external and internal resources that can help soothe and ground yourself and your child.
• Explore ways to create a “resource kit” for children to help them in those “I need help right now” moments
• Engage in grounding and nervous system regulation exercises
• Get your questions answered by Coach Rachel

Speaker

Rachel Grant
Founder, Rachel Grant Coaching

M.A. in Counseling Psychology

Rachel Grant is a disruptor of traditional modes of healing, creator of the Beyond Surviving program, international speaker, podcast host, and Sexual Abuse Recovery Coach with an M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.

Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives.